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Yoga for Back Pain Relief - Trial Class
Language: Tamil
Instructors: Global Trainers/Professionals
Validity Period: 30 days
$10
Complete Wellness Science of Unified Living
Post Corona there is a global transformation, the focus on physical and mental fitness was cognized, the World slowed down and realized the importance of Self-care, family care and relationships. SKY Yoga revolutionary science translated into a daily practice of holistic living, unifying the Mind, Body & Life force.
YOGA FOR BACKPAIN
Simplified Exercises that yield compounded benefits. Yoga can not only help you tune in to your body, but many poses are effective in stretching and toning the muscles that support your spine. The result? Less pain, more balance, and better posture and alignment.
Simplified Physical Exercise is made up 9 types of special yogic exercise.
SKY Yoga tunes all the bones in the spine giving the necessary exercise to your entire Spine & Neck. It's not a disease. It is a lifestyle disorder.
Surveys reveal that four out of every five people around the world are affected by a severe backache at some times in their lives.
Simplified Kundalini Yoga has been designed by Yogiraj Vethathiri Maharishi after years of research through a synthesis of many existing systems and on the basis of his own expertise in the field of medicine.
SKY Backpain exercises
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Exercises 33 bones
- Combination of supine pose and prone pose.
- Powerful combination of Mudra and Exercises
- Regulates circulation of Blood, heat and air
- Reduced belly fat
- Release muscle tension
- Alleviate backache, sciatica, and neck pain
- Strengthen Muscles & Bones
SKY YOGA available to you at your fingertips.
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