FREE ONLINE PROGRAM
COMBAT THE pandemic!
Robust Health, Mental Agility, Overcoming Distress & Staying Agile & positive is of Supreme importance.
Simple Techniques for Holistic Health.free protection tips
This program does not cure COVID. In case of any symptoms, please consult your Doctor immediately and follow the COVID guidelines issued by Local authorities and Government.
“Be blessed with all that is best!”
Increase your Bio-Magnetic energy, develop immunity naturally, make Mind your friend & practice conscious breathing.
Discover the power of positivity and self-empowerment to protect yourself and those around you.
Food - Power of four Immunity Boosters
Include generous amount in your intake
Mind & Body
Use your breath to regulate the Mind
Do Surya Namaskar everyday
30 minutes of Physical Activity everyday
Grow some small plants around your house or inside or balcony
Love Nature and enjoy its Beauty & Creation
Communicate with the plants and share their energy
Divine Protection (Arutkappu) every day to Self, family and the World.