Foundation (English) December 16 -Yoga for Human Excellence

Batch Starts - December 16,2020

Total Duration of the course - 12 days, 1.5 hours per day, followed by Interactive Question & Answers

Theory + Practical - 18 hours

Spiritual Meditation Initiation will be done at your closest Centre.

For International Participants (People joining from outside India)

In addition to the Course donation below, centre donation to be paid at the time of initiation - $ (USD) 25 ( For particpants outside India)

Language: English

Instructors: WCSC-Vision


Why this course?



God health equals to thousands of blessings. Simplified physical exercises and KayaKalpa yoga (an ancient yogic practice) creates foundation for a healthy life by regulating and correcting the flow of life energy and other elements in the body. An individual with healthy physical body can also progress well in spirituality by psychic practice like Meditation. This course is a unique combination which address, both, physical and mental well-being.





Total Body Exercise – These exercises are not only very simple to practice but also suitable for all climatic conditions and men, women and children. The benefits are:

  • Oxygenize the human body
  • Purifies the blood and regulate its circulation
  • Activates the endocrine glands
  • Rejuvenate the entire system
  • Builds up high level of immunity

KayaKalpa (KK) – An anti-aging ancient yogic practice and treasure gift of ancient sages (siddhas). Regular practice of KK enhances the immunity, energises all the nervous and slows down the ageing process of physical body.

  • Maintaining youthfulness and physical health
  • Withstanding the aging process
  • Living quality life with increase Bio-magnetism
  • Better immunity and reduced effects of hereditary diseases.
  • Strengthens the uterus and helps in overcoming menstrual problem in females.
  • Improved arrangement of polarity of body cells.
  • Helps in removing unwanted habits, thoughts, and reformation of character


Meditation – An inner travel to explore the secrets of Nature by focussing on our own life force at various chakras and just being in blissful state for the moment.

  • Agna meditation (Third eye meditation)
  • Mooladhar meditation (Shanthi or root chakra meditation)
  • Thuriya meditation (Crown Chakra meditation)

The uniqueness of meditation technique is that mind is trained to focus on the life force and perceive it as one’s own experience. It results in

  • Reduced mental frequency and quietening the mind
  • Reduced expenditure of life force through the five senses and mind significantly.
  • Strengthening of the will power
  • Sharpening the intellect
  • Improved focus and concentration ability
  • Enhances perspicacity, creativity, magnanimity, receptivity and adaptability

Participants will be awarded course completion certificate within 7-10 working days of course completion sent on their registered email id.


• Individual of 14 years of age or more are eligible for registration and taking this course.

Course Validity - 60 days

How to Use?

 After successful registration, this item would be added to your courses. You will receive a mail 48-72 hours before the classes starts.

You can access your courses in the following ways :

  • From Computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.
  • The course is compatible with Android, Microsoft  & Apple platforms.
    • Course videos will be uploaded in the website for access at your convenience during the validity period.
    • Course videos can be played back through Android and Microsoft Platforms only.



Step 1


Registration to the Course

Step 2

How to start the Course?

You will receive a mail 24-48 hours before the start of the Course with Login details and information pertaining to the Course

Step 3

Journey of Learning

Attending the Online Course during the scheduled time per your convenience. After the session completion there will be a live Q & A session with the Professor to clarify all your queries.

Step 4


WhatsApp Group will be created and you will be added to the same .This is basis the number provided during registration. If you want any other number added, please mail


"I haven't thought that a virtual class would be so much powerful. I think this is one of the best yoga classes I have attended... Especially today's class, I feel blessed myself and around me are also blessed.
Each and every exercise are clear for me to understand and if any doubts I could clear it then and there.
Thanks for this bliss in my mind." 

Madhumitha, Foundation Course-English

"மிக அருமையான காய கல்ப விளக்கத்தை எமக்கு அளித்தீர்கள் . மனிதனுடைய வாழ்வுக்கு காயகல்ப பயிற்சி எவ்வளவு முக்கியம், அதன் பரிமாற்றங்கள் எத்தனை வகையாக செயல்ப்படுகிறது, என்பதையும்,மனிதனுடைய பிறப்பில் இருந்து இறப்பு வரை நடக்கும் பரிமாற்றங்களை அருட்தந்தை எவ்வளவு நுணுக்கமாக சிந்தித்து எமக்கு பயிற்சியளித்துள்ளார் என்பதையும் தெளிவாக உரைத்தீர்களம்மா. அருட்தந்தையை நினைக்கும் போது எனக்கு மிகவும் ஆச்சரியமாகவே உள்ளது , உண்மையில் அவர் ஒரு பத்தொன்பதாம் நூற்றாண்டு சித்தர் தான் சந்ததேமேயில்லை . வாழ்க வளமுடன் வாழ்க வளர்க வேதாத்திரியம் . இறைகுருவே அருட்தந்தை துணை."

Ranjini, Foundation Course-Tamil

"The day I have done foot reflexology , it seems as if I don't know how many miles I have walked away, at the same time yesterday I got up very fresh in the morning. And also there is quite glow on my face , seems my parlour money would be saved with Kaya Kalpa Yoga. 

Neha, Foundation Course-English


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