Yoga for Youth Empowerment (English)-Foundation

Batch Starts - December 01,2020

Theory & Practical - 18 hours 

Spiritual Initiation at Centre -  ~2 hours per day (3 days) (@ closest Centre near you)

Eligbility of the course -Students

“A man’s character should be shaped to be purposeful and beneficial to one and all, from his childhood, in thoughts, words and deeds – ” Shri Vethathiri Maharishi

For International Participants (People joining from outside India)

In addition to the Course donation below, centre donation to be paid at the time of initiation - $ (USD) 20 ( For particpants outside India)

Language: English

Instructors: WCSC-Vision

Valid Till: 2021-01-31

$30

 

Why this course?

Description

Today’s students are the future of the country and world community, tomorrow.

Swami Vivekananda said about youth power that a brave, frank, clean-hearted, courageous and aspiring youth is the only foundation on which the future nation can be built.

Students and young generation is full of energy and skills. The real need is to direct this energy into right direction. It is easy to shape the character endowed with good qualities from early age. Yoga for Youth Empowerment (YYE) helps the students and young generation. This course is about enriching young minds from early age for:

  • A Happy and contended life;
  • Overcoming tensions;
  • Mental peace;
  • Courage and confidence;
  • Bringing out latent skills;
  • Learning the secrets of life;
  • Realising self and Nature

OVERVIEW OF THE COURSE

Duration – 18 hours

This course is aimed at to improve the personality of the students, as well as academic environment. This course is divided into three (3) stages i.e i) Foundation; ii) Certificate and iii) Diploma course and study material are available for E-learning under Virtual Education method also in addition to classroom study. The WCSC has MoUs with various universities for conducted the courses under YYE.

Foundation course is of one (1) month duration to learn the basics of the course. Certificate course spans over six (6) months consisting of two papers and is a journey of learning about:

  • Youth empowerment - Need for youth empowerment and greatness of education etc.
  • Human body and good health – Structure of human body, balanced food and preventive method from diseases, moderation in five aspects of life etc.
  • Emotions and thoughts analysis – Role of emotions in stress, mental peace, Memory – Mnemonic methods, goal setting.
  • Total body exercises, KayaKalpa and Meditation – Meditation practices in SKY Yoga, KayaKalpa and total body exercises importance for a happy and healthy living.
  • Metal health and human values – Mind and human life, factors of mental health, human values.
  • Managing desires and neutralisation of anger – Controlling anger is very difficult and it is a temperamental mood which never benefits to anyone. Almost all of us have realised the ill effects of anger after the action by angry person. With understanding and continuous practice of this technique, anyone can learn to neutralise the anger and avoid its ill effects.
  • Managing failure and success – Failures and success, both may instigate emotional outburst. An individual may life happy life if individual understands how to manage and respond to these challenges.

Diploma course spans over one (1) year. Apart from topics of certificate course, it also includes:

  • Management of life and living – Problems faced by individuals, ego and personality, women empowerment, role of heredity and environment etc.
  • Impact of Universe and Nature on human being
  • Law of Nature – Cause and Effect, Consciousness and living, Karma Yoga, Supremacy of love and compassion etc.
  • Techniques of Management – Emotion management, Conflict management, self-evaluation and reinforcement.

SKY Yoga Experience sharing

Geethavani, Medical Student

How to Use?

 After successful registration, this item would be added to your courses. You will receive a mail 48-72 hours before the classes starts.

You can access your courses in the following ways :

  • From Computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.
  • The course is compatible with Android, Microsoft  & Apple platforms.
    • Course videos will be uploaded in the website for access at your convenience during the validity period.
    • Course videos can be played back through Android and Microsoft Platforms only.


YOU CAN ACCESS THE COURSES FROM ANY TWO DEVICES

PROCESS STEPS

Step 1

Registration

Registration to the Course

Step 2

How to start the Course?

You will receive a mail 24-48 hours before the start of the Course with Login details and information pertaining to the Course

Step 3

Journey of Learning

Attending the Online Course during the scheduled time per your convenience. After the session completion there will be a live Q & A session with the Professor to clarify all your queries.

Step 4

Support

WhatsApp Group will be created and you will be added to the same .This is basis the number provided during registration. If you want any other number added, please mail vision@vethathiri.ac.in

FEEDBACK FROM PARTICIPANTS

"I haven't thought that a virtual class would be so much powerful. I think this is one of the best yoga classes I have attended... Especially today's class, I feel blessed myself and around me are also blessed.
Each and every exercise are clear for me to understand and if any doubts I could clear it then and there.
Thanks for this bliss in my mind." 

Madhumitha, Foundation Course-English

"மிக அருமையான காய கல்ப விளக்கத்தை எமக்கு அளித்தீர்கள் . மனிதனுடைய வாழ்வுக்கு காயகல்ப பயிற்சி எவ்வளவு முக்கியம், அதன் பரிமாற்றங்கள் எத்தனை வகையாக செயல்ப்படுகிறது, என்பதையும்,மனிதனுடைய பிறப்பில் இருந்து இறப்பு வரை நடக்கும் பரிமாற்றங்களை அருட்தந்தை எவ்வளவு நுணுக்கமாக சிந்தித்து எமக்கு பயிற்சியளித்துள்ளார் என்பதையும் தெளிவாக உரைத்தீர்களம்மா. அருட்தந்தையை நினைக்கும் போது எனக்கு மிகவும் ஆச்சரியமாகவே உள்ளது , உண்மையில் அவர் ஒரு பத்தொன்பதாம் நூற்றாண்டு சித்தர் தான் சந்ததேமேயில்லை . வாழ்க வளமுடன் வாழ்க வளர்க வேதாத்திரியம் . இறைகுருவே அருட்தந்தை துணை."

Ranjini, Foundation Course-Tamil

"The day I have done foot reflexology , it seems as if I don't know how many miles I have walked away, at the same time yesterday I got up very fresh in the morning. And also there is quite glow on my face , seems my parlour money would be saved with Kaya Kalpa Yoga. 

Neha, Foundation Course-English

Reviews

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