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Inhale the Future
and Exhale the Past - Vethathiri Maharishi
Is there a secret formula to living a grand life?, a life that is filled with bliss and satisfaction. What if we find the secret formula for this . While we continue to board the express train of life, we have to learn to stop at stations, pause and take stock of our life. There are several dimensions to life that affect our everyday living. So how do we pause, what do we do, what do we need to do when we pause?
The answer to all is Meditation.
Why do we need meditation?
The mind shrinks itself from the above dimensions, approaching an absolute blissful state. It is a state of restful awareness and the process of elevating the Consciousness towards perfection.
Samadhi- Blankness
Vethathiri Maharishi says, when the mind reaches its absolute state by the process of meditation, that itself is Samadhi.
How did it all start?
Under the evolutionary process of nature, man has taken the shape only from the animal species. The addition of the sixth sense induced the primitive man to lead a better life with developed material comforts. In the developed stage, he began to produce more and more articles and facilities for enjoyment.
How to solve your problems?
In modern days, by sensual attraction, generally man enjoys the material prosperities more and more and exhausts his life energy and damages his physical structure. He gets frustrated and restless. Further, due to one sided-load to the mind, by only material engagements, he becomes a machine in the earning of material comforts.
When he comes across any obstruction or a failure in his efforts, he becomes emotional and violent. He causes pain and develops problems for himself and others. Consequently, society has to face chaos and disturbances. The life of mankind becomes full of problems. To avoid all these difficulties, self awareness and spiritual development is very essential , writes Vethathiri Maharishi.
What does meditation do to me physically?
To relieve man from tension, to improve self awareness, to maintain equilibrium of mind, to avoid confusions and illusions, a better change in the working order of the mind is necessary. Only meditation is the proper way to achieve all these benefits. In the mechanism of man,
(1) the physical cells,
(2) life energy
(3) brain cells,
(4) mental activities.
Vethathiri Maharishi says that all the four are inter-connected and any change in the function of any one of these four will result in corresponding changes in the working order of others.
Meditation enables us to move up from our daily mundane activities and travel inward. Throughout the Quest of self travel within , you’ll take a deep look at your personal systems of living and the layers of reality. Vethathiri Maharishi says that our own patterns and beliefs in a whole new light and habits change for the better. Kundalini Meditation, a powerful technique taught in Vethathiri SKY Yoga teaches us powerful techniques that enhances the Life Energy within and elevates our life.
So yes, let us exhale the past, and inhale the present that promises to offer fulfillment, happiness and peace.
SKY YOGA Online
Vethathiri Maharishi's SKY Yoga is spread across 20 countries and has transformed over 6 million lives.
SKY is the perfect blend of Yoga, Kundalini Meditation, Intense and Practical Introspection practices that empower to lead a meaningful and fulfilled life.
PHONE: +91 7904402887 / 04253-292746