Simplified Kundalini Yoga (SKY)

The spirit behind WCSC is the principles enunciated by the Founder, Shri Vethathiri Maharishi, through decades of introspection and research, systemized as “Simplified Kundalini Yoga (SKY)”.

SKY YOGA is a holistic, simple and a scientific approach to Yoga formulated by Vethathiri Maharishi with his profound knowledge in both Ancient Indian Yogic Practices and in the medicinal disciplines of Ayurveda, Siddha and Homeopathy.

Achieve Success through SKY, beat Stress and enjoy enduring happiness.

Kundalini Yoga

Vethathiri Maharishi stresses that the practice of Kundalini Yoga is essential for all, and only a simplified process can bring it within the reach of everyone. The process of raising the Kundalini power of an aspirant may be compared to the manner in which iron filings are drawn, with the help of a magnet.

Here, the process of meditation consists of focusing the mind on its source, which is the Life Force (Pran Shakthi) and merging with it. In due course, the mind is taken to subtler levels of focusing at different Life energy Centres within the body and still later on the Universal Energy and beyond to merge with Total Consciousness.

Five levels of Harmony

Simplified Physical Exercises

For Health and Longevity of Life

In the human physical system, the subtle life force and the gross body are linked by three circulation: blood, heat and air. For maintaining good health one must guard against disturbances and ensure the above is in order.

The SKY exercises are simple, yet powerful and have been formulated for all ages between 8-80 years. Through intense research and self-practice, Vethathiri Maharishi has come up with a set of exercises that cover the overall fitness and health.

It includes:

Pranayam

Neuro-Muscular Breathing

Strengthening of Spine

Acu-Pressure and Foot Reflexology

Eye Exercises

Overall Body Strengthening and Flexibility

Simplified Physical exercises......

Refreshes and tones up the sense organs, facial nerves and vital organs

Clears Short-circuit of electrical energy in any part of the body

Regulates the endocrine system and oxygenates the blood

Ventilates the lungs fully, purifies the blood and increases vital energy

 Strengthens all the parts of the body

Relieves from chronic ailments

Increases facial charm

Helps to cure chronic Headache, migraine, asthma, allergies and sinus

Kayakalpa YOGA– Elixir of Youth enhancing Sexual Vital Energy

Kayakalpa Yoga is the rejuvenating technique which was discovered by our ancient Indian Siddhas (Sages) and lost during the course of time.

Vethathiri Maharishi revived this ancient yogic practice and gifted it to the World in a simple and lucid way.

Vethathiri maharishi is a qualified physician of indigenous medicine and through intense research has developed Kayakalpa yoga as a complete science which integrates physics, biology, physiology, philosophy, genetics and yoga.

This philosophy of Kayakalpa yoga delineates the manner in which the life of a human being can be enhanced by proper integration of physical body, mind, bio-magnetism, life force and sexual vital fluid.

“In my opinion, if this science of body chemistry and the art of increasing the immunity against illness and the ageing process are taught in schools and colleges to all youngsters over the age of fourteen, the entire world will undergo a transformation and enjoy a harmonious and peaceful life by the improvement of physical and mental health and moral behavior”.

  - Vethathiri Maharishi

Kundalini Meditation

Mental Peace and strengthening of Mind

Kundalini is the life-force, the fundamental energy of the body and mind. SKY is the practice to utilize the life-force as the core of meditation. Merging the mind with the life-force enables us to take the mind to subtler levels, enhancing awareness and furthering intellectual acuity and understanding.

Through meditation, the mind is turned towards to its base, the life–force resulting in deep relaxation and heightened sensory awareness.

SKY Meditation unleashes the potential within

  • SKY practices is an art and science to attain mindfulness .
  • SKY provides  9 different kinds of meditation. Travelling from Third Eye (Agna) to Nine Planets meditation to Divine Realisation through guided teachings and meditation. It includes Chakra meditation, then proceeding to sense organs and travelling to the Five great elements and nine planets and beyond, right upto divine realisation through guided sessions.
  • By sincere practice, the aspirant can advance from the limited body consciousness to soul consciousness and culminating to God consciousness.
  • Reduces the mental frequency to subtler levels, providing clarity, strength and purity of mind.
  • Increases intuition and lucidity of mind.
  • Helps to attract success and happiness.

Introspection 

Enhances the Quality of Life

Introspection practices are undertaken in three phases.  Introspection practices along with Meditation helps in Expansion of Mind, Maneuvering of Temperaments, Development of values such as Integrity, Equanimity, Love, Compassion, Strength of Character, Courage, Development of Morality and Eradication of Impurities through self-analysis. These practices lead to Sublimation and Self-Realization.

Brahma Gnanam

Divine Realization

Brahma Gnanam is the pinnacle of realization of the Ultimate Truth. helps to understand the role of magnetism and

The knowledge of Unified Force of the universe and its functioning as penetrative consciousness in everything. The unfailing Law of Cause and Effect system is realized and guides us to lead a virtuous way of life.

The practice of Brahma Gnanam as advised by Yogiraj Vethathiri Maharishi, helps the practitioner to realize and respect the qualities of the divine state, for a Peaceful and Contented Existence.

Journey with SKY

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