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Becoming the Universe: A Journey Through the Five Elements and the Inner Fire
There comes a moment in quiet reflection when a question gently rises:
What if I am not just this body, this name, this mind—but the universe itself?What if every element I see outside me—fire, water, air, earth, and space—is simply a mirror of what lives within?
The Whisper of Fire
Among the five elements, fire has always spoken to me with a certain clarity. Not with words, but with the simple purity of transformation. Fire does not complain. It receives the fuel, the wind, the space—and burns. It lights the way, even as it consumes itself.And perhaps, that’s where I began to feel it. That spark. A fire not of destruction, but of inner awakening.
A Yogic Discovery
Practicing Kayakalpa Yoga and meditative introspection, I began to sense this fire—not as a metaphor, but as a living force inside. It isn’t about heat or aggression. It’s about clarity, discipline, and light.In deep concentration, I started visualizing this fire in the center of my being. I wasn’t faking it. I wasn’t trying to “imagine.” I was simply watching—and it was there. A brilliant, steady flame at the core.And slowly, as I sat with it day after day, it began to feel like me.
From I to Universe
“I am this fire,” I said once in meditation. And then, in a deeper breath, “I am the air that feeds it. I am the earth that holds it. I am the space in which it dances.”In those moments, identity dissolves. I stop being just “me,” and I start becoming something vaster.What burns is not just the impurities of the body, but the false identities I cling to.
The Body and Beyond
As this flame grows stronger, the body becomes lighter. Not in mass, but in purpose. Emotions settle. Thoughts align. Rest becomes rejuvenation. Work becomes worship.Every interaction, every challenge, becomes an opportunity for alchemy.Instead of reacting with old patterns, I witness:
What is this moment teaching me? What element is it invoking in me?Anger? That’s fire unregulated.
Stubbornness? That’s earth, too rigid.
Scattered thoughts? Air, ungrounded.
Overwhelm? Water without a container.The practice now becomes simple: return to balance, return to the breath, return to the flame.
Living as the Universe
There’s a sweet humility in realizing that I don’t “control” this fire. I host it. I listen to it. I learn from it.Just as the sun gives light without asking, just as the trees exhale what we inhale—there’s a silent wisdom that begins to unfold when we live from this elemental awareness.I’m not here to dominate nature.
I am nature.
I am that fire.
I am the universe, knowing itself for a brief, beautiful moment through this body.
To You, Reader
If this resonates with even a flicker of recognition in you, perhaps the same flame is alive in your heart. It may just need your breath, your stillness, your attention.Sit quietly. Feel. Observe. Welcome.You don’t need to force it. The fire is already there—waiting.And through its light, you too may begin to remember:You are not just in the universe.
You are the universe—in form, in spirit, in flame.
If this resonates with even a flicker of recognition in you, perhaps the same flame is alive in your heart. It may just need your breath, your stillness, your attention.Sit quietly. Feel. Observe. Welcome.You don’t need to force it. The fire is already there—waiting.And through its light, you too may begin to remember:You are not just in the universe.
You are the universe—in form, in spirit, in flame.
SKY YOGA Online
Vethathiri Maharishi's SKY Yoga is spread across 20 countries and has transformed over 6 million lives.
SKY is the perfect blend of Yoga, Kundalini Meditation, Intense and Practical Introspection practices that empower to lead a meaningful and fulfilled life.