Foundation Course

HOLISTIC HEALTH

5 DAYS OF TRANSFORMATION OF MIND,BODY & LIFE-FORCE

The first step in SKY Yoga, the Foundation Course offers complete physical, mental and spiritualistic benefits. Simplified techniques for living extraordinary life with uniqueness and meaning.

  • Simplified Exercises
  • Asanas
  • Kayakalpa
  • Meditation
  • Anger Management
  • Relationships Management

Program Schedule

Foundation Courses

TAMIL - 5 Days

18 May to 22 May 2022

25 May to 29 May 2022

01 June to 05 June 2022

08 June to 12 June 2022

15 June to 19 June 2022

22 June to 26 June 2022

22 June to 26 June 2022 (English)