Foundation Course

HOLISTIC HEALTH

5 DAYS OF TRANSFORMATION OF MIND,BODY & LIFE-FORCE

The first step in SKY Yoga, the Foundation Course offers complete physical, mental and spiritualistic benefits. Simplified techniques for living extraordinary life with uniqueness and meaning.

  • Simplified Exercises
  • Asanas
  • Kayakalpa
  • Meditation
  • Anger Management
  • Relationships Management

Program Schedule

FOUNDATION COURSES

TAMIL - 5 Days

09 to 13 Nov, 2022

16 to 20 Nov, 2022

23 to 27 Nov, 2022

TAMIL - 5 Days

30 Nov to 04 Dec, 2022

07 to 11 Dec, 2022

14 to 18 Dec, 2022

04 to 08 Jan, 2023

TAMIL - 5 Days

18 to 22 Jan, 2023

01 to 05 Feb, 2023

15 to 19 Feb, 2023

ENGLISH - 5 Days

28 Dec, 2022 to 1 Jan, 2023

22 to 26 March, 2023

Introspection Courses

Discover the potential within you

travel Within

Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, etc., Practical self-analysis tools designed to take stock of positive and negative characteristics in your personality.

Eliminate the unnecessary and incompatible aspects of your character. Strengthen the habits of good thought, word, deed and discerning and rejecting the habits unwanted. 

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

PROGRAM SCHEDULE

Introspection I
2 Days

05 to 06 Nov, 2022

03 to 04 Dec, 2022

07 to 08 Jan, 2023

04 to 05 Feb, 2023

04 to 05 Mar, 2023

01 to 02 Apr, 2023

06 to 07 May, 2023

Introspection II

2 Days

12 to 13 Nov , 2022

10 to 11 Dec , 2022

21 to 22 Jan, 2023

11 to 12 Feb, 2023

11 to 12 Mar, 2023

08 to 09 Apr, 2023

13 to 14 May, 2023

Introspection III

2 Days

19 to 20 Nov , 2022

17 to 18 Dec , 2022

28 to 29 Jan, 2023

18 to 19 Feb, 2023

18 to 19 Mar, 2023

15 to 16 Apr, 2023

20 to 21 May, 2023

Introspection Course - Stage 1 & 2 in English (4 Days)

Date (2022)Program Details8 Bedded Room4 Bedded Room
Jan 02 to 04
 Introspection stage 1& 2  
(Eligibility - Completion Foundation Course)
Rs.2100Rs.2700
Dec 28 to 29
Introspection stage 3
(Eligibility - Completion Introspection stage 2)
Rs.1150
Rs.1550

Silence

PROGRAM

Silence the only language in which God talks to you

A silent retreat where the sound of Silence resonates vibrational internal energy. Silence (“Mounam”) does not mean mere observance of silence, but complete restfulness and awareness in thought, word, and deed. It is a proper psychic practice for streamlining the mind. It is a journey of consciousness towards the Unified Force.

7 DAYS PROGAM IN TAMIL

One month Course

Inner Transformation in 30 days

Unlock your potential and achieve personal mastery. Comprehensive program from Simplified exercises to realisation of the ultimate truth (Divine Realisation) 

  • Yoga, Total body simplified exercises
  • Powerful & Advanced Meditation techniques
  • Deep Introspection techniques
  • Divine Realisation or Brahmagnanam
  • Harmony with Self, family and Society

PROGRAM SCHEDULE

23 November to 21 December (2022)

 (29 Days)

Arulnithiyar

mASTER Course

Discover the SKY Yoga

Become SkY Master

The seeker becomes a spiritual master guiding their fellow beings to ease their spiritual journey.

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

Arulnithiyar Master Course