Foundation Course

HOLISTIC HEALTH

5 DAYS OF TRANSFORMATION OF MIND,BODY & LIFE-FORCE

The first step in SKY Yoga, the Foundation Course offers complete physical, mental and spiritualistic benefits. Simplified techniques for living extraordinary life with uniqueness and meaning.

  • Simplified Exercises
  • Asanas
  • Kayakalpa
  • Meditation
  • Anger Management
  • Relationships Management

PROGRAM SCHEDULE

FOUNDATION COURSES

TAMIL - 5 Days

04 to 08 OCT, 2023

11 to 15 OCT, 2023

25 to 29 OCT, 2023

01 to 05 NOV, 2023

15 to 19 NOV, 2023

TAMIL - 5 Days

22 to 26 Nov, 2023

29 Nov to 03 Dec, 2023

06 to 10 Dec, 2023

13 to 17 Dec, 2023

03 to 07 Jan, 2024

English Foundation Course - Program Schedule
Foundation Course 08 to 10 December, 2023

Introspection Courses

Discover the potential within you

travel Within

Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, etc., Practical self-analysis tools designed to take stock of positive and negative characteristics in your personality.

Eliminate the unnecessary and incompatible aspects of your character. Strengthen the habits of good thought, word, deed and discerning and rejecting the habits unwanted. 

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

PROGRAM SCHEDULE

Introspection I
2 Days

07 to 08 Oct, 2023

04 to 05 Nov, 2023

02 to 03 Dec, 2023

06 to 07 Jan, 2024

03 to 04 Feb, 2024

02 to 03 Mar, 2024

06 to 07 Apr, 2024

Introspection II

2 Days

14 to 15 Oct, 2023

18 to 19 Nov, 2023

09 to 10 Dec, 2023

20 to 21 Jan, 2024

10 to 11 Feb, 2024

09 to 10 Mar, 2024

13 to 14 Apr, 2024

Introspection III

2 Days

21 to 22 Oct, 2023

25 to 26 Nov, 2023

16 to 17 Dec, 2023

27 to 28 Jan, 2024

17 to 18 Feb, 2024

16 to 17 Mar, 2024

20 to 21 Apr, 2024

English Introspection - Program Schedule
Introspection 1 & 2 11 to 14 December, 2023
Introspection 3 & Brahmagnanam
27 to 31 December, 2023
Introspection 3 & Brahmagnanam
25 to 29 October, 2023
Foundation to Brahmagnanam 08 to 31 December, 2023

Silence

Silence the only language in which God talks to you

A silent retreat where the sound of Silence resonates vibrational internal energy. Silence (“Mounam”) does not mean mere observance of silence, but complete restfulness and awareness in thought, word, and deed. It is a proper psychic practice for streamlining the mind. It is a journey of consciousness towards the Unified Force.

7 DAYS PROGrAM IN TAMIL

தேதிகள் பேராசிரியர்கள்
09 to 15 October, 2023 பேரா. M. சுந்தரராஜன்
16 to 22 October, 2023 பேரா. AT. மஞ்சுளாதேவி
23 to 29 October, 2023 பேரா. A. விவேகானந்தம்
30 Oct to 05 Nov, 2023  பேரா. R. வெங்கட்ராமன்
06 to 12 Nov, 2023 பேரா. N. சீதாராமன்
13 to 19 Nov, 2023
பேரா. S. இந்திரா

SKY Wellness Course

Inner Transformation in One Month

Unlock your potential and achieve personal mastery. Comprehensive program from Simplified exercises to realisation of the ultimate truth (Divine Realisation) 

  • Yoga, Total body simplified exercises
  • Powerful & Advanced Meditation techniques
  • Deep Introspection techniques
  • Divine Realisation or Brahmagnanam
  • Harmony with Self, family and Society

PROGRAM SCHEDULE

01 to 26 November (2023)

 (26 Days)

29 Nov to 20 December (2023)

 (22 Days)

08 to 31 December (2023)

 (24 Days)

Arulnithiyar - Master Course

Discover the SKY Yoga

Become SkY Master

The seeker becomes a spiritual master guiding their fellow beings to ease their spiritual journey.

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

Arulnithiyar Master Course

Launch your GraphyLaunch your Graphy
100K+ creators trust Graphy to teach online
SKY Yoga 2023 Privacy policy Terms of use Contact us Refund policy