Foundation Course

HOLISTIC HEALTH

5 DAYS OF TRANSFORMATION OF MIND,BODY & LIFE-FORCE

The first step in SKY Yoga, the Foundation Course offers complete physical, mental and spiritualistic benefits. Simplified techniques for living extraordinary life with uniqueness and meaning.

  • Simplified Exercises
  • Asanas
  • Kayakalpa
  • Meditation
  • Anger Management
  • Relationships Management

PROGRAM SCHEDULE

FOUNDATION COURSES

TAMIL - 5 Days

13 to 17 SEP, 2023

27 to 01 OCT, 2023

04 to 08 OCT, 2023

11 to 15 OCT, 2023

25 to 29 OCT, 2023

01 to 05 NOV, 2023

15 to 19 NOV, 2023

English - 3 Days

08 to 10 DEC, 2023

Introspection Courses

Discover the potential within you

travel Within

Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, etc., Practical self-analysis tools designed to take stock of positive and negative characteristics in your personality.

Eliminate the unnecessary and incompatible aspects of your character. Strengthen the habits of good thought, word, deed and discerning and rejecting the habits unwanted. 

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

PROGRAM SCHEDULE

Introspection I
2 Days

03 to 04 June, 2023

01 to 02 Jul, 2023

05 to 06 Aug, 2023

02 to 03 Sep, 2023

Introspection II

2 Days

10 to 11 Jun, 2023

08 to 09 Jul, 2023

12 to 13 Aug, 2023

09 to 10 Sep, 2023

Introspection III

2 Days

17 to 18 Jun, 2023

15 to 16 Jul, 2023

19 to 20 Aug, 2023

16 to 17 Sep, 2023

English Introspection - Program Schedule
Introspection 1 & 2 26 to 29 June, 2023
Introspection 1 & 2
11 to 14 September, 2023
Introspection 3 & Brahmagnanam
25 to 29 October, 2023

Silence

Silence the only language in which God talks to you

A silent retreat where the sound of Silence resonates vibrational internal energy. Silence (“Mounam”) does not mean mere observance of silence, but complete restfulness and awareness in thought, word, and deed. It is a proper psychic practice for streamlining the mind. It is a journey of consciousness towards the Unified Force.

7 DAYS PROGrAM IN TAMIL

தேதிகள் பேராசிரியர்கள்
05 to 11 June, 2023 பேரா. M. சுந்தரராஜன்
19 to 25 June, 2023 பேரா. V. முருகன்
03 to 09 July, 2023 பேரா. M. முத்துகுமரேசன்

SKY Wellness Course

Inner Transformation in One Month

Unlock your potential and achieve personal mastery. Comprehensive program from Simplified exercises to realisation of the ultimate truth (Divine Realisation) 

  • Yoga, Total body simplified exercises
  • Powerful & Advanced Meditation techniques
  • Deep Introspection techniques
  • Divine Realisation or Brahmagnanam
  • Harmony with Self, family and Society

PROGRAM SCHEDULE

31 May to 25 June (2023)

 (26 Days)

28 June to 26 July (2023)

 (29 Days)

Arulnithiyar - Master Course

Discover the SKY Yoga

Become SkY Master

The seeker becomes a spiritual master guiding their fellow beings to ease their spiritual journey.

These practices will make a man to understand the value of his own existence. By constant research and by leading a virtuous way of life, he dissipates the imprints of sins day by day. As a result, the soul becomes pure and perfect and his mind is peaceful.

Arulnithiyar Master Course

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