Chill Out, Not Scroll Out Hi, Brainy Bunch! Let we Start Do you ever close your eyes in quiet contemplation, only to be bombarded by a relentless stream of thoughts? You're not alone. This internal chatter, often referred to as the "monkey mind," is a common hurdle on the path to meditation. But fea...
FINDING GOD NOT UP IN THE SKY, BUT WITHIN For all the curious minds out there, let's dive in. Have you ever wondered how to truly connect with God? We often imagine God as an external being, separate from ourselves. But what if the key to transformation lies not in pressing a divine button, but in l...
Stop Asking Why, Start Saying WOW Embrace Life's Flow A Journey into the World of WoW Ever feel like life throws you curveballs just when you're getting comfortable? You're not alone. Our ancestors grappled with this impermanence too, seeking ways to navigate the ups and downs. Enter yoga, the ancie...
The suprising link between Tongue and Universe (It's Not What You Think!) A Journey into the World of Lambikā Yogam Have you ever heard of bending your tongue as a form of yoga? While many associate yoga with physical postures or meditation, Lambika Yogam focuses on a unique practice - bending the t...
Life's a TV Show? Why Every Episode in Life Ends With a New Beginning Let's take a journey to Imagine World Finding Inner Peace: Accepting the Flow of Life with Vethathiri Maharshi and SkyyogaSince ancient times, humans have grappled with the impermanence of life. Our ancestors believed that harness...